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Hello Alina, thanks for joining StrollerFit! StrollerFit not only offers new moms an effective workout targeting those mommymuscles used and abused on a day to day basis; it's also a great place to meet other local moms and babies. Speaking of local, I see your from Ridgewood, so am I :-) Classes are held every Monday, Wednesday and Friday at Trinity Lutheran Church in Middle Village. Please feel free to visit our site at www.strollerfit .com/queens for more information.